Great news! You can now select your time zone when booking appointments, making it easier to schedule sessions that fit your schedule. Simply adjust the time zone before confirming your booking.

Stay tuned—trauma-informed coaching services are coming soon to support your healing journey! ✨

Individual Counselling / Mental Health

Healing Narratives Counselling provides compassionate, expert trauma-informed online counselling for clients across Quebec, Ontario, and Alberta. With a focus on trauma and attachment-based support, the practice specializes in Complex PTSD, Depression, Anxiety, relational and interpersonal challenges.


Couples Counselling

Guided by trauma-informed practices, we focus on helping you and your partner navigate difficult emotions, improve connection, and foster a healthier, more fulfilling relationship. Whether you're addressing conflict, life transitions, or simply looking to strengthen your bond, our tailored approach meets your unique needs as a couple.

Stephanie Underwood is a dedicated registered social worker specializing in Trauma-Informed care and Attachment counselling. With degrees from Concordia University and the University of Calgary, she brings a wealth of knowledge and a compassionate approach to her practice, Healing Narratives Counselling Inc.

Passionate about helping individuals navigate their healing journeys, Stephanie offers virtual counselling across Quebec, Ontario, and Alberta. Her professional background includes extensive experience in crisis intervention, which laid the foundation for her current practice. When not counselling, she enjoys pursuing creative activities that reflect her belief in the therapeutic power of creating and storytelling.

For more information, visit www.stephanieunderwoodrsw.ca

Stephanie Underwood is a dedicated registered social worker specializing in Trauma-Informed care ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book